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▼ Timestamps ▼
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00:00 Intro
3:30 Applied Neuroscience
9:00 Understanding yourself, Anxiety, Existential Dread
34:50 Self-Judgement
47:00 Growing up
1:12:25 Parts of the mind
1:34:30 When did you feel alone?
1:43:15 Meditation
1:47:25 Outro, focus & meditation
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Become a Healthy Gamer!
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Podcast:
#DrK #MichaelReeves
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